Meditation~Mindful Help
What is meditation? Meditation is a practical tool that we can adapt into our lives to help us sleep better at night, de-stress and learn…
Energy healing | Energywork | Health | Reiki | Self Help
The 7 Major Chakras
The word “Chakra” is derived from the Sanskrit word meaning wheel. If we were able to see the chakras, as do those that have developed psychic…
4 Simple Ways to Detox
1. Drink More Water Too often we misinterpret thirst for hunger. Our signal for thirst may cause us to eat as we mistake it for…
Improving Psychic Abilities
Most people want to increase their intuitive skills, but few know how to do so. I’d like to share a technique that I have found…