Following the rhythms of the sun can make all of the difference in ones life. It not only gifts us with the needed immunity boosting nutrients available to us in keeping us happy and healthy, but it connects us to the universal energies that our ancestors embraced. This light that shines on all of us, is available wherever you live. . . .

Power of Moonstone Keywords: Sensitivity, Intuition, Protection, Divine Feminine Goddess Energies, Pregnancy & Woman Issues, Obesity Lore As ancient as the moon itself, Moonstone holds the power of mystery. Its secrets are locked beneath a pearly veil, and with them, our own hidden truths. Only within its reflected light can we begin to understand what it has to teach us. . . .

As we enter in to day light savings time and begin to experience less light and more darkness, many of us start to exhibit signs and/or begin to suffer from seasonal depression. The sunlight fuels our souls, producing more energy within us. Creativity, ideas, taking actions and steps, living an active and better life becomes less and less prominent and one begins to feel . . .

You’ve probably heard that yoga is good for you. Maybe you have even tried it and discovered that it makes you feel better. A regular practice can offers all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful. When . . .

Each Month we have the opportunity to make our lives better not only once but twice ( and sometimes more depending on the Lunar calendar: either by manifesting our highest desires ( New moon ) or in eliminating that which does not serve us any longer ( Full Moon ) These lunar energies last about 7 days: 3 days before . . .