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Balance for LifeBalance for Life

Depression

4 Ways to Fight Depression, Naturally
Depression | meditation | Self Healing | Self Help

4 Ways to Fight Depression, Naturally

December 15, 2017March 21, 2023

As we enter in to day light savings time and begin to experience less light and more darkness, many of us start to exhibit signs and/or begin…

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Treating Depression with Massage
Depression | Health | Massage | Self Help | Stress relief

Treating Depression with Massage

February 3, 2017March 1, 2021

Physical pain that is often chronic goes hand in hand with psychological depression. Often, clients who come for massage for pain relief also suffer from…

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Signs of Being CoDependant
Codependancy | Depression | Self Healing | Self Help

Signs of Being CoDependant

November 20, 2015June 17, 2019

I have been hearing this word quite alot lately and at first glance, I just shrugged it off, as I didnt really know what it…

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