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Massage & Healing Spa Services
$40.00 – $150.00 Select options
Spring & Summer Packages
$125.00 – $290.00 Select options
Valued Gifts
$40.00 – $300.00 Select options

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Balance for Life

Location

248-260 Middle Country Road
Selden, New York 11784
View Map & Get Directions

Contact

Phone: (631) 736-9999
Email: info@balanceforlife.us
or send us a message via our Contact form.

Hours

Mon-Fri	12:00pm-9:00pm
Saturday	12:00pm-4:00pm
Sunday	Advance Booking

Upcoming Events

Sep

Tue

7:00 pm Full Moon Circle of Light ❤️ @ Balance for Life

Full Moon Circle of Light ❤️ @ Balance for Life

Sep 26 @ 7:00 pm – 8:30 pm

Come join me for this very powerful night of healing during the energy of the full moon. The full moon is a time to release any negative blocks and those things that do not serve our highest divine self and path, & with any profound release, there are opportunities for great healing & expansion to occur. All are Welcome. Cost: . . .

Oct

Tue

7:00 pm Full Moon Circle of Light ❤️ @ Balance for Life

Full Moon Circle of Light ❤️ @ Balance for Life

Oct 3 @ 7:00 pm – 8:30 pm

Oct

Tue

7:00 pm Light of Spirit New Moon Healing ❤️ @ Balance for Life

Light of Spirit New Moon Healing ❤️ @ Balance for Life

Oct 17 @ 7:00 pm – 8:30 pm

Come join me this month during the beautiful energy of the New Moon for this very powerful night of manifesting and healing. The new moon phase is an optimal time for planning and seeding your intentions. It is an opportunity for us to bring in fresh energy and create the life we so desire. All are welcome and experience is . . .

Oct

Tue

7:00 pm The Oneness Blessing ❤️ Call to ... @ Balance for Life

The Oneness Blessing ❤️ Call to ... @ Balance for Life

Oct 24 @ 7:00 pm – 8:15 pm

The Oneness Blessing is a direct transfer of intelligent sacred energy which causes the heart to open, helps heal relationships, quiets the mind, and can open doors to higher states of awareness. It initiates a process of Awakening into Oneness where the sense of separateness no longer exists and all that remains is the awareness of reality as it is . . .

Nov

Tue

7:00 pm Light of Spirit New Moon Healing ❤️ @ Balance for Life

Light of Spirit New Moon Healing ❤️ @ Balance for Life

Nov 14 @ 7:00 pm – 8:30 pm

View Calendar

Client Testimonials

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  “Wow……. What a great massage!!! I made an appointment there, 1st time, because my neck was killing me….. and I was desperate! Well let me tell you,when I left, I could actually turn my head right and left again. The massage girl was very professional and knowledgeable, not like some of the places in the area. Very clean, very calm, . . . ”
  
  —Anonymous
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  “In just receiving a Tibetan Bowl Session ~ Amazing, the feeling of surround sound positivity. I Felt balanced and clear. A must try to round out therapies and treatment. I have taken part in at Balance for Life many times, Kathy is so gifted and always goes the extra mile/step to ensure your experience is fulfilling. She is an angel. . . . ”
  
  —Tibetan Bowl Session: Amazing & Effective Experience!
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  “I cant even explain my experience here. The moment I walked in I felt as if a total calm entered my body… Very healing. The Massage was excellent and the therapist, No words to describe her. She is a true healer on all levels. Its hard for me to put into words my experience. you will just have to go . . . ”
  
  —Grace
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  “All I will say is that if you want a really great facial for a really reasonable price… This is the place to go!!!! Where can go go for a 1 hour facial for $69.00. And say is it was fabulous?? She even gives you a great neck massage as part of the treatment.!! Make sure you ask for the . . . ”
  
  —Mary of Selden, NY
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  “Do NOT go anywhere else for your gift certificates!!! They have a wide variety selection for holiday. And the best part….. They all come with a beautiful gift bag… Very great packaging. A one stop shopping. Did I mention the lovely gift selections in their boutique??? Before you go somewhere else, check out this place. Only thing….Call first, as they . . . ”
  
  —Debbie of Coram, NY
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  “What a beautiful place!! I used to go to another place and sadly enough she closed her doors….but I’m glad she did otherwise I would have never found this one. Although I only went in to buy gift certificates, which come with beautiful gift bags. They also have the cutest boutique with the greatest stuff. Very different…Crystals, hand blown glass . . . ”
  
  —Cindy of Eastport, NY
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  “Very relaxing massage. . Kathy has great hands”
  
  —S.K
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  “Thank you so much for always bringing the best meditations to us. I always leave so relaxed and have the most wonderful experiences. Please don’t stop! Love, Amanda”
  
  —The Best Meditations Here
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  “I enjoyed the experience .. There was no rush – loved the personal attention. I scheduled another visit! Jen”
  
  —I enjoyed the experience
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  “Adorable place, clean, professional and a very excellent massage 🙂”
  
  —Very impressed
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  “OMG! Had the most incredible Tibetan Bowl Vibrational Healing at Balance for Life: Mind, Body & Soul Healing I mean this healing was profoundly different from other incredible healing’s I’ve had in the past. She literally used an on body technique combined with energy work and all I can say is I’m still vibrating! Some of you might really like . . . ”
  
  —Feeling Blessed!
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  “Kathy’s extensive knowledge of the human body is only surpassed by her intuitive healing mastery. She combines traditional physical therapy techniques, mixed with new age holistic philosophies, for a unique and fulfilling experience. Her positive energy is contagious and her genuine concern for my well-being is always appreciated. After a long and hectic week, I always look forward to a . . . ”
  
  —Intuitive Healing Mastery
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  “Kathy is great. Just had my 60 minute Swedish and I feel fantastic. I will definitely be back again””
  
  —Great Experience!
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  “Loved it!! Can’t wait to return!! Dan Yell”
  
  —LOVED IT!!!
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  “Thank you for last nights Full Moon Healing Circle! It was great and the energy was amazing!!! I will be back, for sure! C.S”
  
  —Awesome and Loved it!
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  “I had a wonderful experience this week! I went to Balance for Life in Selden and had a Tibetan Bowl healing with Katherine Mongiello. I have to say it felt amazing! The use of the bowls to send vibrations throughout the body completely relieved all stress and transported me someplace wonderful! Seriously, I could have stayed there all day! Also . . . ”
  
  —Wonderful & Profound Experience
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  “After experiencing my first session with the Tibetan Bowls, I have to say it was unbelievable and I am basically speechless as to how relaxed and deep I went.. This is definitely something to try out. I have been in a group setting with the bowls, but this experience with the bowls actually being played on the body and moved . . . ”
  
  —Profound and Deep!
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  “Kathy is a professional message therapist I love coming here!!”
  
  —Lawrence P
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  “What a Wonderful Experience! I could probably count on one hand how many great massages I have had through the years and I must say that this time was the best! I also cant fail to mention what a beautiful place it is, glass balls hanging from the ceiling in the reception area, beautiful crystals and the treatment rooms were . . . ”
  
  —Cynthia Grace
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  “Kathy not only has been my spiritual coach and healer but has also become a close friend. Her healings have had a positive impact on my life and my overall health and outlook has improved tremendously. Wishes and love to the universe that her business grows and flourishes because Kathy is so deserving of this…xoxo”
  
  —Angela Scarcola
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  “Beautiful ladies….beautiful setting….beautiful night. Thank you Katherine Mongiello for all your hard work and preparation for this celebration. What beautiful messages I got from my aunt. And I finished my bracelet….yayyy”
  
  —Wonderful Celebration
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  “Kathy gives the best massage–put Balance for Life on your bucket list-”
  
  —Toni C
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  “The most incredible place of healing that I have ever been to. The therapists are unbelievable and extremely knowledgable. The location is very clean and completely relaxing! I cant wait to share my experience with my friends and family, especially since the holidays are upon us! Once you come here you will not want to go anywhere else! One happy . . . ”
  
  —ONE HAPPY PERSON!
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  “I recently went back to CLOUD 9 after a year of not going there. I was happily informed that Cloud 9 had been taken over by a NEW OWNER. to my delight, Kathy graciously greeted me as I entered and I completely felt at ease with the beautifully renovated SPA that she strived so hard to accomplish. Our session together . . . ”
  
  —L.A.R of Ronkonkoma, NY
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  “My experience in this course has been a fantastic one! I met another classmate, who was partnered with me perfectly by Kathy. Kathy is very knowledgeable and experienced in spirituality and has helped me to discover some areas of my life that needed healing. Now, through the tools I have gained from her Reiki 1 series, I have the ability . . . ”
  
  —Balance for Life: Reiki 1 Class
  
  Balance for Life
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  “As my friend said it so perfectly, there are no words to describe the experience you receive here. Its not anything that I have ever experienced. Spa’s are just that……Spa’s. but this place is a refreshing change from the same old thing. I believe I am a life long client here. Bravo!!”
  
  —Kara K
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  “I have been on the recieving end of massages for approx 40 years. I have never had a more completely relaxing and theraputic session than I had at Kathy’s hand. She is professional, and always seems to know what area to address. I love that place and recommend it to all my friends and family…”
  
  —Rich Leeds
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  “Kathy is so caring and giving. Balance for life is not just a name it it really is a way of life for her. I bring my children here and have seen great improvements in their well being. Highly recommend!”
  
  —Susanne
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  “The Therapists there are friendly and very talented! Extremely professional. Cant believe I never noticed the place. It is located in a professional building center and it doesn’t look like much from the outside but once you step into the place …. Will not go anywhere else.”
  
  —Anonymous
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  “It was exciting ceremonially calling in our ancestors. It was also a fun filled night spending it with 7 lovely Goddesses. Thank you! Julie”
  
  —Samhain Celebration
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  “Kathy, you are so inspiring and show so much compassion and sincerity, as well as offering terrific events. Always feel wonderful when I leave.”
  
  —Ruth L
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  “I had the most amazing healing session at Balance For Life-Mind, Body and Soul in Selden. My good friend Katherine Mongiello ,owner played tibetan singing bowls which were placed on the body. The sounds of each bowl vibrated frequencies throughout my body, which put me in a state of deep relaxation and healing. Needless to say I slept and felt . . . ”
  
  —The Most Amazing Session!
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  “Kathy is an awesome teacher and a great mentor, this class has changed my life! Patty L”
  
  —Reiki 1
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  “Great prices. Great service. The place is spotless. What more can you want??”
  
  —Jim of Selden, NY
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  “Balance for life is a universal gift. I was in search of enlightenment and Kathy shared her gifts and finally the bright lights are on! I live in gratitude and I appreciate each step I have taken with Kathy at Balance for Life. I highly recommend you check out Balance for Life. So many great services to choose from. You . . . ”
  
  —Balance for life is a universal gift.

Gift Certificates

Massage & Healing Spa Services

Spring & Summer Packages

Valued Gifts