The perfect way to end the work week and enter the weekend in a more relaxed but focused way.
This Friday evening practice offers small, intimate, relaxing & specialized movements, moving us deeply into poses while maintaining the natural fluidity of yoga.
Create Balance within your Life..
as we flow rhythmically together, in support as a spiritual community.
Yoga Mats are available for use.
What to bring: Water & Blanket
What to Wear: Loose comfortable clothing
Please Arrive by 7:25pm, Please Pre-Register
For more about yoga and the benefits, I invite you to visit my blog
Please call: 631 736 9999 to reserve.