When:
October 2, 2015 @ 7:30 pm – 8:30 pm
2015-10-02T19:30:00-04:00
2015-10-02T20:30:00-04:00
Where:
Balance for Life
260 Middle Country Road
Selden, NY 11784
USA
Cost:
$15 Cash
Contact:
Katherine Mongiello
631.736.9999

 

The perfect way to end the work week and enter the weekend in a more relaxed but focused way.

This Friday evening practice offers small, intimate, relaxing  & specialized movements, moving us deeply into poses while maintaining the natural fluidity of yoga.

Create Balance within your Life..
                   as we flow rhythmically together, in support as a spiritual community.

 

Friday evening Yoga

Yoga Mats are available for use.

What to bring: Water & Blanket
What to Wear: Loose comfortable clothing

Please Arrive by 7:25pm, Please Pre-Register

For more about yoga and the benefits, I invite you to visit my blog

Please call: 631 736 9999 to reserve.

More about the Benefits of Yoga

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