This is such a great article that I just had to share it! I really hope that you take the time to read this through, as it may explain quite alot about what you or those around you have been going through, an dit is extremely worthy of your time. Enjoy! “Spiritual Bypassing: A term first coined by author John . . .

(or be or have) this year?? By Maureen Clancy   Even though it’s the time of year when resolutions are made, I do something different. Instead, I create intentions for myself for the year. For the last 15 years, one of my intention has been for radical self-care.  Each January, I renew my intention (and my commitment) to radical self-care . . .

Superficially, essential oils and fragrance oils are quite similar. Essential  oils, however, are natural plant extracts. Fragrance oils are synthetic, lacking  the therapeutic capabilities for which essential oils are known.  Effects The chemical constituents of essential oils therapeutically promote healing within the body. Safe to inhale and apply topically (although stronger oils may cause photo sensitivity on the skin), those of higher quality . . .

The word “Chakra” is derived from the Sanskrit word meaning wheel. If we were able to see the chakras, as do those that have developed psychic abilities, we would observe energetic wheels that continuously revolve, rotate and spin. The Chakras begin at the base of the  spin and finish at the top of the head. They are located in the front and . . .

1. Drink More Water Too often we misinterpret thirst for hunger. Our signal for thirst may cause us to eat as we mistake it for hunger pains. Reach for water first and make sure you are well hydrated before eating any meal throughout the day, breakfast, lunch and dinner included. Where possible make sure to drink your water at least . . .