Healing yourself with the Power of Gratitude

The Attitude of Gratitude Each year, throughout the United States, the celebration of Thanksgiving takes place ~ A legal holiday to express gratitude for the things one has at the end of the harvest season. For those who may not be privy to this, but the first Thanksgiving occurred in 1619, more than a year before the pilgrims arrived from . . .

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Gratitude~Throughout the Year

What would happen if we extended the tradition of giving thanks, typically celebrated just once a year during the holiday season, throughout the entire year? Well certain researchers say gratitude is rewarded with better health.   Grateful people — those who perceive gratitude as a permanent trait rather than a temporary state of mind — have an edge on the . . .

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Balance for Life ~ Gaia’s Holiday Shoppe

Welcome to our 2017 Holiday Gift Guide Beautiful, Unique & Affordable Gifts for the Mind, Body & Soul Looking for a great stocking stuffers or  holiday gifts? Come in & explore our Holiday Gift Ideas and find those special treasures for your friends, family & coworkers. This year I have added to my boutique with different & fun items including hand . . .

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5 Signs that You are Vitamin Deficient

  Running Low on Vitamins? When your body is trying to tell you something—for example, that you’re skimping on critical vitamins—it may go to some strange lengths. “With today’s diet of processed foods, it’s easy to become vitamin-deficient, either by not eating enough of the right foods or not absorbing them properly due to digestive issues,” says Dr. Susan Blum, . . .

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