Sun Mon Tue Wed Thu Fri Sat
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Winter Meditation Series 7:30 pm
Winter Meditation Series @ Balance for Life
Feb 1 @ 7:30 pm – 8:30 pm
Winter Meditation Series @ Balance for Life | Selden | New York | United States
There are many moods and meanings to the season of Winter. The weather and the darkness affect our feelings. The rhythm of our lives change, and we spend more time inside savoring the warmth. It is a time to relish the chance to slow down and enjoy the quietude and solitude that the season offers us. It is a time . . .
2
Woman’s Circle ~ The Love & Passion Within 7:30 pm
Woman’s Circle ~ The Love & Passion Within @ Balance for Life
Feb 2 @ 7:30 pm – 9:00 pm
Woman's Circle ~ The Love & Passion Within @ Balance for Life | Selden | New York | United States
Women’s circles have been in existence for millennia throughout the world and throughout cultures. They have always been a place for women to come together in sisterhood, support, connection and exploration. Today, women’s circles are making their comeback in both secular and non-secular spaces, and giving women the place to fully be seen, heard and felt with other like-minded women. . . .
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Friday Evening Yoga 7:30 pm
Friday Evening Yoga @ Balance for Life
Feb 5 @ 7:30 pm – 8:45 pm
Friday Evening Yoga @ Balance for Life | Selden | New York | United States
  The perfect way to end the work week and enter the weekend in a more relaxed but focused way. This Friday evening practice offers small, intimate, relaxing  & specialized movements, moving us deeply into poses while maintaining the natural fluidity of yoga. Create Balance within your Life..                    as we flow . . .
6
Restorative Chair Yoga 9:00 am
Restorative Chair Yoga @ Balance for Life
Feb 6 @ 9:00 am – 10:00 am
Restorative Chair Yoga @ Balance for Life | Selden | New York | United States
Restorative Chair Yoga is a balanced, harmonious, & fully-effective yoga practice that always allows for plenty of work to be done without struggle, with comfort, ease, discipline, and stability. It goes far beyond pushing the body to physical extremes, cultivating a peaceful mind offers vital support in keeping the whole system healthy this season. It is about wellness on every level, . . .
7
Yin Inspired Yoga 4:00 pm
Yin Inspired Yoga @ Balance for Life
Feb 7 @ 4:00 pm – 5:15 pm
Yin Inspired Yoga @ Balance for Life | Selden | New York | United States
“Open Into Stillness” Yin Inspired Yoga Sunday’s Yin is a simple,but not easy practice. All poses are done on the ground as we move into our edge and remain in stillness for several minutes, deepening the breathe as we stay present to whatever arises. Yin works on the deeper underlying connective tissues & fascia around the joints, creating increased flexibility, . . .
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Light of Spirit New Moon Healing Circle 7:30 pm
Light of Spirit New Moon Healing Circle @ Balance for Life
Feb 9 @ 7:30 pm – 9:00 pm
Light of Spirit New Moon Healing Circle @ Balance for Life | Selden | New York | United States
Come join me this month during the beautiful energy of the New Moon for this very powerful night of manifesting and healing. The new moon phase is an optimal time for planning and seeding your intentions. It is an opportunity for us to bring in fresh energy and create the life we so desire. All are welcome and experience is . . .
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Fear to Flow ~ Free Introductory Talk 7:30 pm
Fear to Flow ~ Free Introductory Talk @ Balance for Life
Feb 11 @ 7:30 pm – 9:00 pm
Fear to Flow ~ Free Introductory Talk @ Balance for Life | Selden | New York | United States
  Do you feel frustrated, tired or overwhelmed by your work or career, your relationships or lifestyle? Have you ever known exactly what it is that you need to do, but you feel like it’s impossible for you to get what you want or you are afraid to take action? Come join Intuitive Empowerment Coach, Jaclyn Wallach, for this exciting . . .
12
Friday Evening Yoga 7:30 pm
Friday Evening Yoga @ Balance for Life
Feb 12 @ 7:30 pm – 8:45 pm
Friday Evening Yoga @ Balance for Life | Selden | New York | United States
  The perfect way to end the work week and enter the weekend in a more relaxed but focused way. This Friday evening practice offers small, intimate, relaxing  & specialized movements, moving us deeply into poses while maintaining the natural fluidity of yoga. Create Balance within your Life..                    as we flow . . .
13
Restorative Chair Yoga 9:00 am
Restorative Chair Yoga @ Balance for Life
Feb 13 @ 9:00 am – 10:00 am
Restorative Chair Yoga @ Balance for Life | Selden | New York | United States
Restorative Chair Yoga is a balanced, harmonious, & fully-effective yoga practice that always allows for plenty of work to be done without struggle, with comfort, ease, discipline, and stability. It goes far beyond pushing the body to physical extremes, cultivating a peaceful mind offers vital support in keeping the whole system healthy this season. It is about wellness on every level, . . .
14
Yin Inspired Yoga 4:00 pm
Yin Inspired Yoga @ Balance for Life
Feb 14 @ 4:00 pm – 5:15 pm
Yin Inspired Yoga @ Balance for Life | Selden | New York | United States
“Open Into Stillness” Yin Inspired Yoga Sunday’s Yin is a simple,but not easy practice. All poses are done on the ground as we move into our edge and remain in stillness for several minutes, deepening the breathe as we stay present to whatever arises. Yin works on the deeper underlying connective tissues & fascia around the joints, creating increased flexibility, . . .
15
Winter Meditation Series 7:30 pm
Winter Meditation Series @ Balance for Life
Feb 15 @ 7:30 pm – 8:30 pm
Winter Meditation Series @ Balance for Life | Selden | New York | United States
There are many moods and meanings to the season of Winter. The weather and the darkness affect our feelings. The rhythm of our lives change, and we spend more time inside savoring the warmth. It is a time to relish the chance to slow down and enjoy the quietude and solitude that the season offers us. It is a time . . .
16
Oneness Blessing 7:30 pm
Oneness Blessing @ Balance for Life
Feb 16 @ 7:30 pm – 8:30 pm
Oneness Blessing @ Balance for Life | Selden | New York | United States
The Oneness Blessing is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiet the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness where there is no longer a sense of separateness. All that remains is the awareness of reality as it . . .
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Friday Evening Yoga 7:30 pm
Friday Evening Yoga @ Balance for Life
Feb 19 @ 7:30 pm – 8:45 pm
Friday Evening Yoga @ Balance for Life | Selden | New York | United States
  The perfect way to end the work week and enter the weekend in a more relaxed but focused way. This Friday evening practice offers small, intimate, relaxing  & specialized movements, moving us deeply into poses while maintaining the natural fluidity of yoga. Create Balance within your Life..                    as we flow . . .
20
Restorative Chair Yoga 9:00 am
Restorative Chair Yoga @ Balance for Life
Feb 20 @ 9:00 am – 10:00 am
Restorative Chair Yoga @ Balance for Life | Selden | New York | United States
Restorative Chair Yoga is a balanced, harmonious, & fully-effective yoga practice that always allows for plenty of work to be done without struggle, with comfort, ease, discipline, and stability. It goes far beyond pushing the body to physical extremes, cultivating a peaceful mind offers vital support in keeping the whole system healthy this season. It is about wellness on every level, . . .
Private Readings by Shira 10:30 am
Private Readings by Shira @ Balance for Life
Feb 20 @ 10:30 am – 1:00 pm
Private Readings by Shira @ Balance for Life | Selden | New York | United States
Raise your vibration and attain inner peace. Receive loving messages filled with healing and hope from your Deceased Loved Ones, Guides, and Angels. Have you been feeling lost and are looking to connect with your loved ones that have crossed over? Do you need to find closure and heal, so that you can lovingly move forward with your life? Shira. . . .
21
Private Readings by Shira 10:30 am
Private Readings by Shira @ Balance for Life
Feb 21 @ 10:30 am – 1:00 pm
Private Readings by Shira @ Balance for Life | Selden | New York | United States
Raise your vibration and attain inner peace. Receive loving messages filled with healing and hope from your Deceased Loved Ones, Guides, and Angels. Have you been feeling lost and are looking to connect with your loved ones that have crossed over? Do you need to find closure and heal, so that you can lovingly move forward with your life? Shira. . . .
Yin Inspired Yoga 4:00 pm
Yin Inspired Yoga @ Balance for Life
Feb 21 @ 4:00 pm – 5:15 pm
Yin Inspired Yoga @ Balance for Life | Selden | New York | United States
“Open Into Stillness” Yin Inspired Yoga Sunday’s Yin is a simple,but not easy practice. All poses are done on the ground as we move into our edge and remain in stillness for several minutes, deepening the breathe as we stay present to whatever arises. Yin works on the deeper underlying connective tissues & fascia around the joints, creating increased flexibility, . . .
22
Winter Meditation Series 7:30 pm
Winter Meditation Series @ Balance for Life
Feb 22 @ 7:30 pm – 8:30 pm
Winter Meditation Series @ Balance for Life | Selden | New York | United States
There are many moods and meanings to the season of Winter. The weather and the darkness affect our feelings. The rhythm of our lives change, and we spend more time inside savoring the warmth. It is a time to relish the chance to slow down and enjoy the quietude and solitude that the season offers us. It is a time . . .
23
Full Moon Healing Circle of Light 7:30 pm
Full Moon Healing Circle of Light @ Balance for Life
Feb 23 @ 7:30 pm – 9:00 pm
Full Moon Healing Circle of Light @ Balance for Life | Selden | New York | United States
Come join me each month for this very powerful night of healing during the full moon energy. The full moon is an auspicious time to release any negative blocks as well as those things that do not serve our highest good, with these releases, there must be healing. All Energy Modalities are welcome and experience is not required. Children & . . .
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Friday Evening Yoga 7:30 pm
Friday Evening Yoga @ Balance for Life
Feb 26 @ 7:30 pm – 8:45 pm
Friday Evening Yoga @ Balance for Life | Selden | New York | United States
  The perfect way to end the work week and enter the weekend in a more relaxed but focused way. This Friday evening practice offers small, intimate, relaxing  & specialized movements, moving us deeply into poses while maintaining the natural fluidity of yoga. Create Balance within your Life..                    as we flow . . .
27
Restorative Chair Yoga 9:00 am
Restorative Chair Yoga @ Balance for Life
Feb 27 @ 9:00 am – 10:00 am
Restorative Chair Yoga @ Balance for Life | Selden | New York | United States
Restorative Chair Yoga is a balanced, harmonious, & fully-effective yoga practice that always allows for plenty of work to be done without struggle, with comfort, ease, discipline, and stability. It goes far beyond pushing the body to physical extremes, cultivating a peaceful mind offers vital support in keeping the whole system healthy this season. It is about wellness on every level, . . .
28
Yin Inspired Yoga 4:00 pm
Yin Inspired Yoga @ Balance for Life
Feb 28 @ 4:00 pm – 5:15 pm
Yin Inspired Yoga @ Balance for Life | Selden | New York | United States
“Open Into Stillness” Yin Inspired Yoga Sunday’s Yin is a simple,but not easy practice. All poses are done on the ground as we move into our edge and remain in stillness for several minutes, deepening the breathe as we stay present to whatever arises. Yin works on the deeper underlying connective tissues & fascia around the joints, creating increased flexibility, . . .
29
Winter Meditation Series 7:30 pm
Winter Meditation Series @ Balance for Life
Feb 29 @ 7:30 pm – 8:30 pm
Winter Meditation Series @ Balance for Life | Selden | New York | United States
There are many moods and meanings to the season of Winter. The weather and the darkness affect our feelings. The rhythm of our lives change, and we spend more time inside savoring the warmth. It is a time to relish the chance to slow down and enjoy the quietude and solitude that the season offers us. It is a time . . .