4 Essential Oils for Winter Colds and Flu

Posted  by Rosanne Pawluk on Jan 4, 2013 http://raisingmyhealthyeater.com/4-essential-oils-for-winter-colds-and-flu/ The cold and flu season has arrived and as a mom, I love having my essential oils handy when someone starts sniffling. Introducing essential oils into your life is easy, creative and healing on many levels. The science of aromatherapy uses essential oils, and other aromatic plant components, to maintain and promote . . .

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Winter~ The Season of Stillness

Winter teaches us that the only way to fully enjoy the powers of the season is to surrender to it and learn from what it has to offer us. In winter the earth lies fallow; nature appears frozen and dead. In this deep stillness of nature, winter calls us to look into our depths, to reconnect to our inner being, . . .

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Welcome Autumn ~ The Season of Metal Energy

The Work of Autumn: Cleaning Out Old Negativity In autumn we learn more about ourselves, perhaps, than in any other season. Having provided the harvest, Nature now makes everything bare. In this season Nature lets go of its abundant creation of the past year in a grand final display. Autumn marks the end of the growing season – a turning . . .

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