4 Essential Oils for Winter Colds and Flu

Posted  by Rosanne Pawluk on Jan 4, 2013 http://raisingmyhealthyeater.com/4-essential-oils-for-winter-colds-and-flu/ The cold and flu season has arrived and as a mom, I love having my essential oils handy when someone starts sniffling. Introducing essential oils into your life is easy, creative and healing on many levels. The science of aromatherapy uses essential oils, and other aromatic plant components, to maintain and promote . . .

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Welcome Autumn ~ The Season of Metal Energy

The Work of Autumn: Cleaning Out Old Negativity In autumn we learn more about ourselves, perhaps, than in any other season. Having provided the harvest, Nature now makes everything bare. In this season Nature lets go of its abundant creation of the past year in a grand final display. Autumn marks the end of the growing season – a turning . . .

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Treating Depression with Massage

Physical pain that is often chronic goes hand in hand with psychological depression. Often, clients who come for massage for pain relief also suffer from depression. Of course, as massage therapists we do not do psychotherapy. However, depression has major physiological and anatomical components; it is in this area that massage can truly have a significant and profound effect. It . . .

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Energy Healing & its Benefits

Energy healing has been around and practiced for centuries. Although referred to by different names, the term used most often in our modern day is Reiki. Reiki, pronounced, Ray~ Key, received its official name by Dr. Mikao Usui. Located in Japan, after many years of meditation, study and world-wide searching, he discovered the key to Reiki in the Sanskrit Sutras. Reiki is defined . . .

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