Many of us appreciate the benefits of a soothing bath or a vigorous shower to cleanse and refresh our body. Equally as effective but on the psychic energetic level is the practice of ‘smudging’. ‘Smudging’ is the common name given to the Sacred Smoke Bowl Blessing, a powerful cleansing technique from the Native American tradition. However the burning of herbs . . .

Read More

Living in the Energy of the Full Moon

Each Month we have the opportunity to make our lives better not only once but twice ( and sometimes more depending on the Lunar calendar: either by manifesting our highest desires ( New moon ) or in eliminating that which does not serve us any longer ( Full Moon ) These lunar energies last about 7 days: 3 days before . . .

Read More

Spring ~ The Season of Renewal

 We welcome spring, rejoicing in the longer days and the vision of growth and rebirth after the depth and introspection we experienced in winter. The seeds planted last autumn that have germinated over the winter become buds beginning to break through the frozen earth, and signs of renewal and hope start to stir within us; the seeds of change that . . .

Read More

Sound Healing

Healing happens on many levels. One way to assist in the healing process is  through the use of sound or music. This kind of healing is also called  vibrational healing or vibrational medicine, as it works on subtle levels of the  human body, mind and spirit. History Many cultures have used sound or music throughout history for healing,  community-building and . . .

Read More

Welcome Autumn ~ The Season of Metal Energy

The Work of Autumn: Cleaning Out Old Negativity In autumn we learn more about ourselves, perhaps, than in any other season. Having provided the harvest, Nature now makes everything bare. In this season Nature lets go of its abundant creation of the past year in a grand final display. Autumn marks the end of the growing season – a turning . . .

Read More