Affirmations: The Power of Words

So, What are Affirmations? Affirmations are statements of acceptance that one uses to allow the manifestation of your destiny. They are powerful and positive thoughts and statements sent out to the universe. To do positive affirmations, you need to eliminate the negativity around you. You must first believe that YOU CAN manifest your destiny. It must be a positive, powerful . . .

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4 Simple Ways to Detox

1. Drink More Water Too often we misinterpret thirst for hunger. Our signal for thirst may cause us to eat as we mistake it for hunger pains. Reach for water first and make sure you are well hydrated before eating any meal throughout the day, breakfast, lunch and dinner included. Where possible make sure to drink your water at least . . .

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